6 Signs of a Spiritual Awakening (And How to Embrace Them)
The term "spiritual awakening" is thrown around a lot these days—but few people have a true understanding of what it really means. Likewise, the terms "spiritual awakening" and "spiritual enlighte...
Practicing Gratitude: Benefits, Exercises, and More
If the events of the past couple of years have you feeling down, you're not alone. From the COVID-19 pandemic to the current economy, we've been through a lot. And with the proverbial weight of th...
The 7 Chakras: What You Need to Know
The month of February is all about love! But it's not just about expressing your love for others; it's also a great time to reflect on your own self-love and self-care habits. If you made a resolu...
Vibrational Wellness: What is It and Why Does It Matter?
According to Albert Einstein, "everything in life is vibration." And logically, this is true. Everything in the universe is comprised of molecules that are constantly vibrating at different speeds...